How to get Rid of Fatness (10 tips) Exercise is essential for good health - no secret there. But if you're fat, you may face specific barriers to fitness. Maybe a lack of motivation is the problem - you may never be thin, so why bother? Or maybe you're not sure where to find the right workout clothes or a sensitive trainer. Sometimes it's hard to know where to start. Whatever your reason for not working out, there's a solution. So says Jeanette DePatie, the author of "The Fat Chick Works Out!" DePatie knows a thing or two about plus-sized fitness because in addition to being a fitness trainer, she's overweight. Keep clicking to hear what she has to say... TIP no. 1 Focus on Fitness:- Regular exercise can improve your health no matter wh...